top of page
Untitled (5)-min.png

WELCOME TO NEXGEN COACHING

FOCUS ON RESULTS, COMMITMENT, AND PROGRESS
Untitled (6)-min.png
C3850670-B92B-467A-AD2A-5FD2BE5A9BFF.jpeg

WHO ARE NEXGEN COACHING

At NexGen Coaching, I focus on results, commitment, and progress. Every plan is fully personalised to fit your goals and lifestyle. Whether you’re building muscle, dropping fat, or preparing for competition, I’m here to guide you 24/7.

OUR COACHING INCLUDES

Bespoke training & programming tailored to your goals
Meal and/or macro planning
Weekly check-ins with in-depth video feedback
Exercise form reviews
Full tracking across key metrics
24/7 WhatsApp support
C3850670-B92B-467A-AD2A-5FD2BE5A9BFF.jpeg

TESTIMONIALS

- Marc Perin

"I would recommend NexGen Coaching to anyone and everyone. Rhys gave me the exact push I needed, with the right structure and support around both training and nutrition. I've now lost over 3 stone and feel more confident in every aspect of life. His deep knowledge and experience made the entire journey smoother and more enjoyable. Genuinely excited to keep progressing with his guidance."

- Asif Mahmood

"After years of starting and stopping, with no structure or consistency, I finally took the plunge and joined Rhys at NexGen Coaching. With his support, expert advice, and accountability, I've lost a stone in under three months and completely transformed my routine. I'm now consistently in the gym, eating well, and actually enjoying the process. If you're stuck like I was, Rhys is the person to help you turn it all around. I'm buzzing to see what more we can achieve."

- Connor McArthur

"If you're looking for a coach, Rhys is the one. His knowledge is elite, and he built a plan that worked around my lifestyle. We set clear goals and ended up smashing them-and even going beyond what I thought possible. Rhys was always quick to respond, explained things in detail, and made the process feel straightforward. Couldn't ask for more from a coach."

CLIENT TRANSFORMATION

READY TO LEVEL UP YOUR FITNESS GAME?

Look no further! NexGen has you covered

58E88F54-203C-4AA7-977C-61D271884C23.png

​

​

Follow us on Instagram
bottom of page